What Does It Mean to “Throw Your Back Out”?
It can happen in the most innocuous ways like bending down to tie your shoes. You are suddenly in extreme pain, you can barely stand up straight, and getting into a car is a non-starter. You probably have your own story about throwing your back out, and you remember it well. So exactly what does it mean to “throw your back out”? The Culprit Is Usually a Muscle Sprain In the category of “you know it when you feel it”